I'm Tracey. food4u&me was inspired by my son, Zander, wanting recipes to take to college, as well as family, friends and travels.

What started as Mum's cookbook, turned into this website - a way to share tasty, fresh and interesting recipes that are great to eat with family and friends. 

More importantly, many are easy, quick and flexible so you can make them your own. The "Z & friends" category recipes are particularly good for students or people with limited kitchens.

Now college is over and we are all travelling more, we are expanding our content by popular demand. The new EAT4U.ME section highlights some great restaurants to try -- let us know your recommendations to add. Roadtrip (in Europe) recommendations will be coming soon too.

Bon Appetit!